Sunday, June 27, 2010

AWOLL

Awoll: A week of living lethargically

Well last week didn't go very well. Kept up watching my water but didn't do much else. I didn't even read any blogs so I have some reading to catch up on. Life happens and I'm not worried about it! Will take last weeks goals as new ones for this week. I was surprised that my waist stayed the same even though I gained 1.2 kgs! So my check-in for the Summer Slimmin' Challenge will show a gain.

Today's question: How do you pull yourself out of a funk?

6 comments:

  1. The week is over now, all you can do is make your next actgion better than your last one.

    I clean my apartment! Usually if I'm in a funk it means I've let more than my eating go, having a fresh clean apartment also gives me a sweep clean mentally.

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  2. Funks are the WORST!!! Music tends to pull me out of mine. Typically really upbeat really loud you can't help but shake-what-your-momma-made-ya music.

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  3. Sometimes just starting is the hardest part... I just do it as they say & that reminds me how much better I feel when I do! Although I am one to stay consistent 99% of the time....

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  4. Naaah, if you walk to work instead of taking a car or bus or something, then I'd count it as exercise, but I don't have a license or anything, so I walk to get from A to B because I haven't any choice, so it's not exercise for me it's just part of my lifestyle. I realise that doesn't make a lot of sense, but in my head it's different.

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  5. I was out of it. Between being busy with my hubby's birthday weekend (and World Cup fever) and getting sick and having to see the doc (and get cortisone shot), I just sort of said, "screw it" to food watching. But I caught myself before there was serious damage. Yay.

    Let's stay the course....Happy Weekend to you!

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  6. Remember to post the link over at the Summer Slimmin' site for your official check-in.

    I have to seriously work on water and journaling again. Both went bye-bye when I slacked. Sheesh. :P So easy to slip back.

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Thank you so much for taking the time to write!